Home » How to Make Catnip Tea for Cats: The Purr-fect Treat

Hey there, cat enthusiasts! Ever wondered why your kitty goes bonkers for that green, leafy stuff? That’s catnip! And guess what? You can make a catnip tea for cats that might just be the cat’s meow for relaxation and stimulation. Let’s dive into the world of catnip and brew a special tea that’ll have your feline friend purring with joy!

a cat drinking catnip tea from a teacup on the floor

Catnip, or Nepeta cataria, is like the feline version of a happy hour cocktail. Cats sniff it, roll in it, and some even get a little frisky with it. It’s all thanks to nepetalactone, the compound that sends kitties on a trip to la-la land, followed by a mellow chill-out session.

Catnip is a member of the mint family and is essentially the feline equivalent of a happy hour special. This perennial herb is native to Europe and Asia but has become widespread across several continents due to its popularity among cat owners.

The secret to catnip’s allure lies in a volatile oil found in its leaves, stems, and seeds called nepetalactone. When a cat encounters catnip, this compound binds to the olfactory receptors in their nose, which are responsible for the sense of smell. This triggers a response in the brain that typically leads to several common behaviors:

  1. Sniffing: Cats often start by sniffing catnip intensely, which can immediately trigger a noticeable change in behavior.
  2. Licking and Chewing: Some cats proceed to lick and chew the catnip, further releasing its essential oils.
  3. Rubbing: Cats may rub their head and body against the catnip, which is thought to be a way of marking territory with the scent.
  4. Rolling: The classic catnip response includes rolling around on the ground, flipping over, and generally displaying signs of euphoria.

The effects of catnip can range from mild to wild. Some cats become hyperactive, darting around and playing more vigorously than usual. Others might mellow out, purring and stretching languidly. The ‘high’ from catnip is short-lived, typically lasting about 10 to 15 minutes, after which the cat loses interest and the effect wears off. However, catnip tea can have a different effects on your cats ‘high’. Read on to find out!

a cat rolling in catnip leaves

Interestingly, not all cats are affected by catnip. Sensitivity to catnip is hereditary, and it’s estimated that between 50% to 70% of cats exhibit the classic response to the herb. Kittens younger than six months and older cats may show little to no interest in catnip, so you may want to avoid making tea in this case.

While catnip is generally safe for cats, moderation is key. Too much catnip can cause mild tummy troubles, and although rare, some cats might react with aggression (same with catnip tea). As with any treat, it’s best to offer catnip in moderation and observe your cat’s individual reaction.

In the context of catnip tea for your cats, the effects are likely to be more subdued compared to the raw plant. The tea allows cats to ingest the nepetalactone in a diluted form, which can lead to a calming effect, making it a purr-fect bedtime ritual for your furry friend. However, it can still make some cats excited!


Not just a party plant, catnip has its perks when sipped as a tea. It may help with digestion and cut down on stress, making it a soothing spa drink for your cat. So when it comes to catnip tea for cats, think of it as a herbal remedy that can add a little zest to your cat’s nine lives. Remember, quality matters though! Stick to high-quality, organic catnip to keep things purr-ly natural. Here’s the scoop on the benefits:

Firstly, catnip tea can be a belly’s best friend for cats. It’s known to help soothe the digestive system, which is great news for cats that experience occasional tummy troubles. Surprisingly, it can actually help reduce gas, settle the stomach, and facilitate digestion.

Do you have tummy troubles too? Check out our guide on the best teas for gastritis problems!

Life can be tough when you’re managing a busy schedule of napping, eating, and playing. Catnip tea can act as a natural stress reliever for cats. It’s like a zen garden in a cup, helping to calm those frazzled feline nerves. And sometimes looking after your feline-friend can be stress-inducing too, so why not check out the best teas for anxiety relief!

Does your cat have insomnia? Probably not, but if they did, catnip tea might be the answer. It can help cats relax and find their way to dreamland a bit easier. Think of it as a lullaby in liquid form.

While catnip usually stimulates cats, when served as a tea, it can provide a more subdued experience. It’s like the difference between a shot of espresso and a warm mug of herbal tea. The tea can encourage gentle, playful behavior without the wild zoomies.

Catnip tea isn’t just fun; it’s also packed with compounds that can benefit your cats health. It has antioxidant properties, which means it can help combat free radicals in your cat’s body, supporting overall well-being.


a catnip tea for cats next to some catnip plants

Luckily, creating catnip tea is a simple process, and natural way to sprinkle a little extra happiness into your cat’s day. However, it’s important to do it correctly to ensure it’s safe and enjoyable for your cat. Remember to serve it cool and watch your cat sip their way to contentment! Here’s a detailed look into how to make catnip tea for cats:

  • 2 tablespoons of dried organic catnip leaves
  • 1 cup (8 ounces) of fresh water
  1. Boil the Water: Start by bringing the water to a boil. You can use a kettle, saucepan, or even a microwave-safe container if you’re in a pinch.
  2. Let it Cool: Once boiled, remove the water from the heat and let it cool for a minute or two. You’re aiming for a hot, but not scalding, temperature—around 160°F (71°C) is ideal, as it’s hot enough to extract the flavors and benefits of the catnip without destroying them.
  3. Add Catnip: Place the dried catnip leaves in a tea infuser or directly into the cup if you don’t mind straining later. Pour the hot water over the catnip and let it steep.
  4. Steep: Let the catnip infuse for about 5 to 10 minutes. The longer it steeps, the stronger the tea will be. However, don’t go overboard; too strong a brew might be off-putting to your cat.
  5. Strain: If you’ve used loose leaves, strain the tea to remove them. You can use a fine mesh strainer or a cheesecloth. If you used a tea infuser, simply remove it from the cup.
  1. Cool Down: Allow the tea to cool down to room temperature. Cats have sensitive tongues, and anything too hot could harm them, including catnip tea.
  2. Serve: Pour the tea into your cat’s favorite shallow bowl or saucer. If it’s their first time, start with just a small amount to see how they react.
  3. Storage: If there’s leftover tea, you can store it in the refrigerator for up to a week. Make sure to let it reach room temperature before serving it again.

Introducing your cat to catnip tea can be a challenge, but there are some tips to make it easier. Simply, start with a tiny tea party, offering small amounts of catnip tea to your cats. Keep an eye on their reaction—some cats might just be ready to sign up for a tea subscription, while others could be indifferent. However, moderation is key, and always watch for any funny business or side effects.

european shorthair cat on a woven basket
Cat Photo by Cats Coming on Pexels.com

When it comes to Introducing your cats to catnip tea, you should be gentle and gradual. Here’s how some details on how you can make this new experience a positive one for your feline friend:

When it comes to new experiences, cats can be quite particular. Firstly, offer a small amount of catnip tea to your cats. You can dip your finger in the tea and let them lick it off or place a few drops on their paw for them to lick.

Every cat is unique, and so are their reactions to catnip. Some may love it right away, while others may be indifferent. Watch how your cat responds to the initial taste. If they seem interested, you can proceed to give them a little more.

Another tip is to try and make the first few tea times special. Choose a calm and quiet time when your cat is already relaxed. Doing this will help them associate the tea with positive, soothing experiences.

Once you have your cats enjoying the catnip tea, gradually increase the amount you offer. A shallow bowl or a saucer is perfect for serving catnip tea. Ensure it’s at room temperature to avoid any risk of burning their delicate tongues.

Cats love catnip, but catnip tea should be an occasional treat, not a daily beverage. Too much catnip can cause digestive upset or change its effectiveness. As a general rule, offering catnip tea once a week is a good frequency.

While catnip is safe, it can cause overstimulation in some cats. If you notice your cats becoming overly excited or aggressive after drinking the catnip tea, it’s best to reduce the frequency or stop offering it altogether.

Before introducing any new food or drink to your cat’s diet, it’s always a good idea to consult with your veterinarian, especially if your cat has health issues or is on medication.

By following these tips, you can introduce catnip tea to your cats in a way that’s safe, enjoyable, and potentially beneficial for their health and wellbeing. Remember, the key is to pay attention to your cat’s preferences and responses, and to use catnip tea as a special treat rather than a staple of their diet.


Catnip tea for cats is more than just a trendy beverage; it’s a way to bond with your furry friend and offer them a unique treat. So, why not give it a whirl and watch your cat embrace their inner zen master?

Lastly, be extra careful with the quantity and frequency of your catnip tea! It can be a fun new thing to try with your cat, but overall, your cats wellbeing is most important. So, happy brewing, and may your cat’s whiskers always be twitchy with delight!

Why not try some other creative ways to use catnip?


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